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Green Olives

Green Olives

فاطمه مظلوم
فاطمه مظلومChef
LunchDinnerAppetizersSnackswolrd / Mediterranean
Tastes:SaltySour
Prep Time
20 min
Cook Time
0 min
Total Time
20 min
Servings
4
Cost
Medium
Calories
100 kcal

Scale Portions

Ingredients

  • Green Olives
    5 kilograms
  • LemonLemon
    1.5 kilograms
  • CarrotCarrot
    1.5 kilograms
  • WaterWater
    3 liters
  • Coarse SaltCoarse Salt
    7 tablespoons
  • Citric AcidCitric Acid
    1 tablespoon
  • Olive oilOlive oil
    1 tablespoon

Steps

  1. 1

    Make a slit in each olive using a garlic press, place each opened olive in a bowl filled with water, and ensure that all the olives are submerged in water when finished.

    Required Tools:
    🍳
    Garlic Press
    🍳
    Bowl
    10 min
  2. 2

    Leave the olives for a week, changing the water twice during this week (every 3 days).

    10080 min
  3. 3

    After the week is over, wash the olives and strain them.

    Required Tools:
    StrainerStrainer
    5 min
  4. 4

    Prepare 3 liters of water, add the salt and citric acid, and stir well.

    Required Tools:
    🍳
    Bowl
    🍳
    Measuring Cup
    5 min
  5. 5

    Cut the carrot and lemon into small pieces.

    Required Tools:
    KnifeKnife
    5 min
  6. 6

    Place the olives, lemon, and carrot in glass jars, then add water to cover them.

    Required Tools:
    🍳
    Jar
    5 min
  7. 7

    Add a tablespoon of olive oil at the mouth of the jar, leave the olives uncovered for two weeks, then start consuming them.

    20160 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat10 g
Protein1 g
Carbohydrates5 g
Ingredients Nutritional Facts (per 100g)
LemonLemonper 100g
Energy29 kcal
Protein1.1 g
Total Fat0.3 g
Carbohydrate9.3 g
Total Sugars2.5 g
Dietary Fiber2.8 g
Water88 g
CarrotCarrotper 100g
Energy41 kcal
Protein0.93 g
Total Fat0.24 g
Carbohydrate9.58 g
Dietary Fiber2.8 g
Total Sugars4.74 g
Water88.29 g
WaterWaterper 100g
Water100 g
Coarse SaltCoarse Saltper 100g
Sodium38758 mg
Citric AcidCitric Acidper 100g
Energy300 kcal
Carbohydrate99 g
Olive oilOlive oilper 100g
Energy884 kcal
Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianVeganGluten-FreeDairy-FreeDiabetic-FriendlyDiet
#Appetizers#Homemade_Recipes#Olives