Ingrédients
Poulet poitrine1000 grams
Menthe fraîche1 cup
Yaourt1 cup- Onion, finely chopped1 piece
- Garlic cloves4 cloves
- Grated ginger1 tablespoon
- Chili pepper, finely chopped2 pieces
Curry1 tablespoon
Coriandre fraîche2 tablespoons
Poivre noir1 teaspoon
Ghee1 tablespoon- Salt to taste0
Mesures
- 1
Cut the chicken into thin slices and pound it. Add salt and black pepper, then grill the chicken slices after brushing them with oil.
10 minutesMatériel requis:
Gril - 2
In a blender, combine the yogurt and fresh mint and blend.
5 minutesMatériel requis:
Blender - 3
In a pot on the stove, add ghee and sauté the onion until golden. Add the garlic, ginger, and chili pepper, and stir the mixture until fragrant. Add the curry and fresh coriander, then the yogurt and mint mixture, and stir.
10 minutesMatériel requis:
Marmite - 4
Add the grilled chicken and let the ingredients simmer on high heat until the sauce reaches the desired thickness. Let the chicken rest for five minutes before serving.
10 minutes
Faits nutritionnels
Poulet poitrinepour 100gMenthe fraîchepour 100gYaourtpour 100gCurrypour 100gCoriandre fraîchepour 100gPoivre noirpour 100gGheepour 100g* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.