Grilled Chicken with Mint
A recipe for grilled chicken with a delicious yogurt and mint sauce.
Ingrediënten
Kipfilet1000 grams
Verse munt1 cup
Yoghurt1 cup- Onion, finely chopped1 piece
- Garlic cloves4 cloves
- Grated ginger1 tablespoon
- Chili pepper, finely chopped2 pieces
Curry1 tablespoon
Verse koriander2 tablespoons
Zwarte peper1 teaspoon
Ghee1 tablespoon- Salt to taste0
Stappen
- 1
Cut the chicken into thin slices and pound it. Add salt and black pepper, then grill the chicken slices after brushing them with oil.
10 minutenBenodigde hulpmiddelen:
Grill - 2
In a blender, combine the yogurt and fresh mint and blend.
5 minutenBenodigde hulpmiddelen:
Blender - 3
In a pot on the stove, add ghee and sauté the onion until golden. Add the garlic, ginger, and chili pepper, and stir the mixture until fragrant. Add the curry and fresh coriander, then the yogurt and mint mixture, and stir.
10 minutenBenodigde hulpmiddelen:
Pan - 4
Add the grilled chicken and let the ingredients simmer on high heat until the sauce reaches the desired thickness. Let the chicken rest for five minutes before serving.
10 minuten
Voedingsfeiten
Kipfiletper 100gVerse muntper 100gYoghurtper 100gCurryper 100gVerse korianderper 100gZwarte peperper 100gGheeper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.