Grilled Chicken with Mushroom Sauce

ريم الدنونيKokk

Ingredienser

• Whole chicken, cleaned
  1200 grams
• Large onion, chopped
  1 piece
• Crushed garlic cloves
  3 cloves
• Fresh ginger, chopped
  1 teaspoon
• Mel
  2 tablespoons
• Kokosmelk
  0.3 cup
• Karripulver
  1 tablespoon
• Salt
  1 teaspoon
• Hot pepper powder
  0.5 teaspoon
• Vegetabilsk olje
  3 tablespoons
• Vann
  2.5 cups
• Chicken broth cube
  2 cubes
• Mushrooms
  1 cup

Trinn

1. 1

   Marinate the chicken in a tray with salt, hot pepper, and oil, then place it in the oven for 45-50 minutes or until cooked and golden brown.

   Nødvendig utstyr:

   Bakke

   Ovn

   50 min
2. 2

   Remove the tray from the oven and place it on medium heat after removing the chicken. Add the onion, garlic, and ginger to the remaining oil in the tray and stir, then add the flour and stir for 2-3 minutes. Add the dissolved coconut milk powder with one cup of water, curry, and broth cube, and let it simmer for 5 minutes.

   Nødvendig utstyr:

   Stekepanne

   5 min
3. 3

   Add the mushrooms and cook the mixture on low heat for 5 minutes. Pour the sauce over the roasted chicken and serve the dish.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Kokosmelkper 100g

Energi230 kcal

Protein2.3 g

Total fett24 g

Karbohydrat6 g

Sukkerarter totalt6 g

Karripulverper 100g

Energi325 kcal

Protein12 g

Total fett9 g

Karbohydrat65 g

Kostfiber25 g

Sukkerarter totalt3 g

Saltper 100g

Aske100 g

Vegetabilsk oljeper 100g

Energi884 kcal

Total fett100 g

Vannper 100g

Vann100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

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