Grilled Chicken with Mushroom Sauce

ريم الدنونيCozinheiro

Ingredientes

• Whole chicken, cleaned
  1200 grams
• Large onion, chopped
  1 piece
• Crushed garlic cloves
  3 cloves
• Fresh ginger, chopped
  1 teaspoon
• Farinha
  2 tablespoons
• Leite de coco
  0.3 cup
• Curry
  1 tablespoon
• Sal
  1 teaspoon
• Hot pepper powder
  0.5 teaspoon
• Óleo vegetal
  3 tablespoons
• Água
  2.5 cups
• Chicken broth cube
  2 cubes
• Mushrooms
  1 cup

Passos

1. 1

   Marinate the chicken in a tray with salt, hot pepper, and oil, then place it in the oven for 45-50 minutes or until cooked and golden brown.

   Utensílios necessários:

   Bandeja

   Forno

   50 minutos
2. 2

   Remove the tray from the oven and place it on medium heat after removing the chicken. Add the onion, garlic, and ginger to the remaining oil in the tray and stir, then add the flour and stir for 2-3 minutes. Add the dissolved coconut milk powder with one cup of water, curry, and broth cube, and let it simmer for 5 minutes.

   Utensílios necessários:

   Frigideira

   5 minutos
3. 3

   Add the mushrooms and cook the mixture on low heat for 5 minutes. Pour the sauce over the roasted chicken and serve the dish.

   5 minutos

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Farinhapor 100g

Energia364 kcal

Proteínas10.33 g

Gordura Total1 g

Carboidratos76.31 g

Fibra Alimentar2.7 g

Açúcares Totais0.3 g

Leite de cocopor 100g

Energia230 kcal

Proteínas2.3 g

Gordura Total24 g

Carboidratos6 g

Açúcares Totais6 g

Currypor 100g

Energia325 kcal

Proteínas12 g

Gordura Total9 g

Carboidratos65 g

Fibra Alimentar25 g

Açúcares Totais3 g

Salpor 100g

Cinza100 g

Óleo vegetalpor 100g

Energia884 kcal

Gordura Total100 g

Águapor 100g

Água100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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