Grilled Chicken with Mushroom Sauce

ريم الدنونيkuhar

Sestavine

• Whole chicken, cleaned
  1200 grams
• Large onion, chopped
  1 piece
• Crushed garlic cloves
  3 cloves
• Fresh ginger, chopped
  1 teaspoon
• Moka
  2 tablespoons
• Kokosovo mleko
  0.3 cup
• Kari
  1 tablespoon
• Sol
  1 teaspoon
• Hot pepper powder
  0.5 teaspoon
• Rastlinsko olje
  3 tablespoons
• Voda
  2.5 cups
• Chicken broth cube
  2 cubes
• Mushrooms
  1 cup

Koraki

1. 1

   Marinate the chicken in a tray with salt, hot pepper, and oil, then place it in the oven for 45-50 minutes or until cooked and golden brown.

   Potrebni pripomočki:

   Pladenj

   Pečica

   50 min
2. 2

   Remove the tray from the oven and place it on medium heat after removing the chicken. Add the onion, garlic, and ginger to the remaining oil in the tray and stir, then add the flour and stir for 2-3 minutes. Add the dissolved coconut milk powder with one cup of water, curry, and broth cube, and let it simmer for 5 minutes.

   Potrebni pripomočki:

   Ponev

   5 min
3. 3

   Add the mushrooms and cook the mixture on low heat for 5 minutes. Pour the sauce over the roasted chicken and serve the dish.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Mokana 100g

Energija364 kcal

Beljakovine10.33 g

Skupne maščobe1 g

Ogljikovi hidrati76.31 g

Prehranske vlaknine2.7 g

Skupni sladkorji0.3 g

Kokosovo mlekona 100g

Energija230 kcal

Beljakovine2.3 g

Skupne maščobe24 g

Ogljikovi hidrati6 g

Skupni sladkorji6 g

Karina 100g

Energija325 kcal

Beljakovine12 g

Skupne maščobe9 g

Ogljikovi hidrati65 g

Prehranske vlaknine25 g

Skupni sladkorji3 g

Solna 100g

Pepel100 g

Rastlinsko oljena 100g

Energija884 kcal

Skupne maščobe100 g

Vodana 100g

Voda100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake