Vorbereitungszeit
10 Min
Kochzeit
45 Min
Gesamtzeit
55 Min
Portionen
7
Kosten
Medium
Kalorien
350 kcal
Portionen skalieren
Zutaten
- 7 pieces of lamb ribs7 piece
- 1 head of garlic, minced1 head
- 2 sweet bell peppers, diced2 piece
- 1 green chili pepper, finely chopped1 piece
- 1/2 cup of lemon juice0.5 cup
- 2 tablespoons of white vinegar2 tablespoon
- 1/2 cup of olive oil0.5 cup
- Salt and pepper to taste0
- 1 tablespoon of oregano1 tablespoon
- 1 tablespoon of mixed spices1 tablespoon
- 1 tablespoon of dried mint1 tablespoon
Schritte
- 1
In a food processor, combine the sweet bell peppers, chili pepper, and minced garlic and blend for one minute until smooth.
1 MinBenötigte Werkzeuge:🍳Food Processor - 2
In a bowl, add the pepper mixture, then add salt, pepper, spices, lemon juice, vinegar, and 3 tablespoons of olive oil, and mix well to combine.
2 MinBenötigte Werkzeuge:🍳Bowl - 3
In a deep dish, place the ribs, pour the sauce over them, and let them marinate in the refrigerator for 3 hours to absorb the flavors.
180 Min - 4
In a tray, place the marinated ribs, sprinkle oregano on top, and bake in a preheated oven until cooked through.
30 MinBenötigte Werkzeuge:
Tablett - 5
Serve the grilled ribs on a plate, sprinkle with dried mint, and serve hot.
5 Min
Nährwertangaben
Nährwerte des Rezepts (pro Portion)
30 g
25 g
5 g
* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.
Ernährungseigenschaften & Tags
HalalGlutenfreiMilchfrei

