Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
2
Spiża
Medju
Kaloriji
450 kcal
Skala Porzjonijiet
Ingredjenti
- 200 grams of marinated meat200 grams
- 50 grams of red bell pepper50 grams
- 50 grams of green bell pepper50 grams
- 50 grams of yellow bell pepper50 grams
- 100 grams of boiled mushrooms100 grams
- 100 grams of chopped carrots100 grams
- 1/4 cup of water0.3 cup
- 3 tablespoons of oil3 tablespoons
- 3 tablespoons of soy sauce3 tablespoons
Passi
- 1
Add oil to the frying pan and add the onion until it is cooked and turns yellow.
recipe.minutesGħodda meħtieġa:
Pan - 2
Add the red, green, and yellow bell peppers, carrots, and mushrooms with the onion for 3 minutes.
recipe.minutes - 3
Add water and let the mixture cook on the heat for 6-8 minutes.
recipe.minutes - 4
Add the meat with the soy sauce on top of the mixture on the heat until cooked.
recipe.minutes
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
25 g
30 g
35 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-glutinaĦieles mill-prodotti tal-ħalib

