Grilled Meat with Vegetables

Youssef Al-Otaibikuhar

Sestavine

• 200 grams of marinated meat
  200 grams
• 50 grams of red bell pepper
  50 grams
• 50 grams of green bell pepper
  50 grams
• 50 grams of yellow bell pepper
  50 grams
• 100 grams of boiled mushrooms
  100 grams
• 100 grams of chopped carrots
  100 grams
• 1/4 cup of water
  0.3 cup
• 3 tablespoons of oil
  3 tablespoons
• 3 tablespoons of soy sauce
  3 tablespoons

Koraki

1. 1

   Add oil to the frying pan and add the onion until it is cooked and turns yellow.

   Potrebni pripomočki:

   Ponev

   5 min
2. 2

   Add the red, green, and yellow bell peppers, carrots, and mushrooms with the onion for 3 minutes.

   3 min
3. 3

   Add water and let the mixture cook on the heat for 6-8 minutes.

   8 min
4. 4

   Add the meat with the soy sauce on top of the mixture on the heat until cooked.

   10 min

Dejstva o hranilni vrednosti

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake