ShiTayibLog ind
Grilled Salmon with Herbs

Grilled Salmon with Herbs

بلسم عظومة
بلسم عظومةKok
FrokostAftensmadSærlige lejlighederHovedretterwolrd / International
Smage:UmamiFedUrteagtig
Forberedelsestid
20 min
Kogetid
25 min
Samlet tid
45 min
Serveringer
8
Koste
Medium
Kalorier
350 kcal

Skala Portioner

Ingredienser

  • 1 1/2 kg salmon fish, fillet
    1.5 kilogram
  • 2 1/2 cups breadcrumbs or crushed crackers
    2.5 cup
  • 4 cloves garlic, finely chopped
    4 clove
  • 2 tablespoons Parmesan cheese, grated
    2 tablespoon
  • 2 teaspoons dried parsley, or 1/2 teaspoon fresh
    2 teaspoon
  • 1 teaspoon dried thyme
    1 teaspoon
  • 1 teaspoon dried rosemary, ground
    1 teaspoon
  • 2 tablespoons butter, melted
    2 tablespoon
  • 5 tablespoons vegetable oil
    5 tablespoon
  • 1/2 teaspoon salt
    0.5 teaspoon
  • 1/4 teaspoon black pepper
    0.3 teaspoon

Trin

  1. 1

    Preheat the oven to 180 degrees Celsius (350 F).

    Nødvendigt udstyr:
    OvnOvn
    5 min
  2. 2

    Cover the bottom of a baking sheet with aluminum foil and pour 2 tablespoons of oil over it.

    Nødvendigt udstyr:
    BagpladeBagplade
    5 min
  3. 3

    Place the salmon fillets in the baking sheet and add another 3 tablespoons of oil on top.

    5 min
  4. 4

    In a bowl, mix the breadcrumbs, garlic, cheese, parsley, thyme, rosemary, salt, and pepper. Then mix this mixture with the melted butter and pour it over the fish.

    Nødvendigt udstyr:
    BlandeskålBlandeskål
    10 min
  5. 5

    Place the baking sheet in the oven and grill the fish until cooked.

    15 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat20 g
Protein30 g
Carbohydrates15 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

Halal
#Easy_Recipes#Dinner#Fish