Grilled Salmon with Herbs

بلسم عظومةCuisinier

Ingrédients

• 1 1/2 kg salmon fish, fillet
  1.5 kilogram
• 2 1/2 cups breadcrumbs or crushed crackers
  2.5 cup
• 4 cloves garlic, finely chopped
  4 clove
• 2 tablespoons Parmesan cheese, grated
  2 tablespoon
• 2 teaspoons dried parsley, or 1/2 teaspoon fresh
  2 teaspoon
• 1 teaspoon dried thyme
  1 teaspoon
• 1 teaspoon dried rosemary, ground
  1 teaspoon
• 2 tablespoons butter, melted
  2 tablespoon
• 5 tablespoons vegetable oil
  5 tablespoon
• 1/2 teaspoon salt
  0.5 teaspoon
• 1/4 teaspoon black pepper
  0.3 teaspoon

Mesures

1. 1

   Preheat the oven to 180 degrees Celsius (350 F).

   Matériel requis:

   Four

   5 minutes
2. 2

   Cover the bottom of a baking sheet with aluminum foil and pour 2 tablespoons of oil over it.

   Matériel requis:

   Plaque de cuisson

   5 minutes
3. 3

   Place the salmon fillets in the baking sheet and add another 3 tablespoons of oil on top.

   5 minutes
4. 4

   In a bowl, mix the breadcrumbs, garlic, cheese, parsley, thyme, rosemary, salt, and pepper. Then mix this mixture with the melted butter and pour it over the fish.

   Matériel requis:

   Bol de mélange

   10 minutes
5. 5

   Place the baking sheet in the oven and grill the fish until cooked.

   15 minutes

Faits nutritionnels

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques