Ħin tal-Prepjazzjoni
20 min
Ħin Sajjar
25 min
Ħin Totali
45 min
Porzjonijiet
8
Spiża
Medju
Kaloriji
350 kcal
Skala Porzjonijiet
Ingredjenti
- 1 1/2 kg salmon fish, fillet1.5 kilogram
- 2 1/2 cups breadcrumbs or crushed crackers2.5 cup
- 4 cloves garlic, finely chopped4 clove
- 2 tablespoons Parmesan cheese, grated2 tablespoon
- 2 teaspoons dried parsley, or 1/2 teaspoon fresh2 teaspoon
- 1 teaspoon dried thyme1 teaspoon
- 1 teaspoon dried rosemary, ground1 teaspoon
- 2 tablespoons butter, melted2 tablespoon
- 5 tablespoons vegetable oil5 tablespoon
- 1/2 teaspoon salt0.5 teaspoon
- 1/4 teaspoon black pepper0.3 teaspoon
Passi
- 1
Preheat the oven to 180 degrees Celsius (350 F).
5 minGħodda meħtieġa:
Forn - 2
Cover the bottom of a baking sheet with aluminum foil and pour 2 tablespoons of oil over it.
5 minGħodda meħtieġa:
Tegħlija tal-forn - 3
Place the salmon fillets in the baking sheet and add another 3 tablespoons of oil on top.
5 min - 4
In a bowl, mix the breadcrumbs, garlic, cheese, parsley, thyme, rosemary, salt, and pepper. Then mix this mixture with the melted butter and pour it over the fish.
10 minGħodda meħtieġa:
Bowl tal-ħawt - 5
Place the baking sheet in the oven and grill the fish until cooked.
15 min
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
20 g
30 g
15 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
Ħalāl

