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Grilled Salmon with Herbs

Grilled Salmon with Herbs

بلسم عظومة
بلسم عظومةChef
PranzuĊenaOkkażjonijiet speċjaliPlatti prinċipaliwolrd / International
Togħmiet:UmamiXaħmiTal-Ħxejjex
Ħin tal-Prepjazzjoni
20 min
Ħin Sajjar
25 min
Ħin Totali
45 min
Porzjonijiet
8
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • 1 1/2 kg salmon fish, fillet
    1.5 kilogram
  • 2 1/2 cups breadcrumbs or crushed crackers
    2.5 cup
  • 4 cloves garlic, finely chopped
    4 clove
  • 2 tablespoons Parmesan cheese, grated
    2 tablespoon
  • 2 teaspoons dried parsley, or 1/2 teaspoon fresh
    2 teaspoon
  • 1 teaspoon dried thyme
    1 teaspoon
  • 1 teaspoon dried rosemary, ground
    1 teaspoon
  • 2 tablespoons butter, melted
    2 tablespoon
  • 5 tablespoons vegetable oil
    5 tablespoon
  • 1/2 teaspoon salt
    0.5 teaspoon
  • 1/4 teaspoon black pepper
    0.3 teaspoon

Passi

  1. 1

    Preheat the oven to 180 degrees Celsius (350 F).

    Għodda meħtieġa:
    FornForn
    5 min
  2. 2

    Cover the bottom of a baking sheet with aluminum foil and pour 2 tablespoons of oil over it.

    Għodda meħtieġa:
    Tegħlija tal-fornTegħlija tal-forn
    5 min
  3. 3

    Place the salmon fillets in the baking sheet and add another 3 tablespoons of oil on top.

    5 min
  4. 4

    In a bowl, mix the breadcrumbs, garlic, cheese, parsley, thyme, rosemary, salt, and pepper. Then mix this mixture with the melted butter and pour it over the fish.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    10 min
  5. 5

    Place the baking sheet in the oven and grill the fish until cooked.

    15 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat20 g
Proteini30 g
Carbohydrates15 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

Ħalāl
#Easy_Recipes#Dinner#Fish