Grilled Salmon with Herbs

بلسم عظومةCozinheiro

Ingredientes

• 1 1/2 kg salmon fish, fillet
  1.5 kilogram
• 2 1/2 cups breadcrumbs or crushed crackers
  2.5 cup
• 4 cloves garlic, finely chopped
  4 clove
• 2 tablespoons Parmesan cheese, grated
  2 tablespoon
• 2 teaspoons dried parsley, or 1/2 teaspoon fresh
  2 teaspoon
• 1 teaspoon dried thyme
  1 teaspoon
• 1 teaspoon dried rosemary, ground
  1 teaspoon
• 2 tablespoons butter, melted
  2 tablespoon
• 5 tablespoons vegetable oil
  5 tablespoon
• 1/2 teaspoon salt
  0.5 teaspoon
• 1/4 teaspoon black pepper
  0.3 teaspoon

Passos

1. 1

   Preheat the oven to 180 degrees Celsius (350 F).

   Utensílios necessários:

   Forno

   5 minutos
2. 2

   Cover the bottom of a baking sheet with aluminum foil and pour 2 tablespoons of oil over it.

   Utensílios necessários:

   Tabuleiro de forno

   5 minutos
3. 3

   Place the salmon fillets in the baking sheet and add another 3 tablespoons of oil on top.

   5 minutos
4. 4

   In a bowl, mix the breadcrumbs, garlic, cheese, parsley, thyme, rosemary, salt, and pepper. Then mix this mixture with the melted butter and pour it over the fish.

   Utensílios necessários:

   Tigela de mistura

   10 minutos
5. 5

   Place the baking sheet in the oven and grill the fish until cooked.

   15 minutos

Fatos nutricionais

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags