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Grilled Salmon with Herbs

Grilled Salmon with Herbs

بلسم عظومة
بلسم عظومةbucătar
PrânzCinăOcazii specialeFeluri principalewolrd / International
Gusturi:UmamiGrasIerburi
Timp de pregătire
20 min
Timp de gătit
25 min
Timp total
45 min
Porții
8
Cost
Mediu
Calorii
350 kcal

Porțiuni de scară

Ingrediente

  • 1 1/2 kg salmon fish, fillet
    1.5 kilogram
  • 2 1/2 cups breadcrumbs or crushed crackers
    2.5 cup
  • 4 cloves garlic, finely chopped
    4 clove
  • 2 tablespoons Parmesan cheese, grated
    2 tablespoon
  • 2 teaspoons dried parsley, or 1/2 teaspoon fresh
    2 teaspoon
  • 1 teaspoon dried thyme
    1 teaspoon
  • 1 teaspoon dried rosemary, ground
    1 teaspoon
  • 2 tablespoons butter, melted
    2 tablespoon
  • 5 tablespoons vegetable oil
    5 tablespoon
  • 1/2 teaspoon salt
    0.5 teaspoon
  • 1/4 teaspoon black pepper
    0.3 teaspoon

Pași

  1. 1

    Preheat the oven to 180 degrees Celsius (350 F).

    Ustensile necesare:
    CuptorCuptor
    5 min
  2. 2

    Cover the bottom of a baking sheet with aluminum foil and pour 2 tablespoons of oil over it.

    Ustensile necesare:
    Tavă de coptTavă de copt
    5 min
  3. 3

    Place the salmon fillets in the baking sheet and add another 3 tablespoons of oil on top.

    5 min
  4. 4

    In a bowl, mix the breadcrumbs, garlic, cheese, parsley, thyme, rosemary, salt, and pepper. Then mix this mixture with the melted butter and pour it over the fish.

    Ustensile necesare:
    Bol de amestecatBol de amestecat
    10 min
  5. 5

    Place the baking sheet in the oven and grill the fish until cooked.

    15 min

Date nutriționale

Valori nutriționale generale ale rețetei (per porție)
Fat20 g
Proteine30 g
Carbohydrates15 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice

Halal
#Easy_Recipes#Dinner#Fish