Grilled Steak

Suhail Al-AhmadKok

Ingredienser

• Thick cut steak
  1 kilogram
• Hvid eddike
  3 tablespoons
• Citronjuice
  1 piece
• Sort peber
  1 pinch
• Salt
  0
• Vegetabilsk olie
  2 tablespoons

Trin

1. 1

   Marinate the steak in vinegar, lemon, and pepper the night before.

   Nødvendigt udstyr:

   🍳

   Bowl

   1440 min
2. 2

   Heat the grill well over high heat, add a little oil and wipe it with a cloth, then place the steak slice and do not move it (reduce the heat to medium after two minutes of placing the steak) and let it brown, then flip it to the other side to brown and cook over medium heat.

   Nødvendigt udstyr:

   Grill

   20 min
3. 3

   Place the steak on a plate and cover it with aluminum foil for about ten minutes before serving and slicing.

   10 min
4. 4

   Serve with ready-made steak sauce or any sauce you prefer, along with potatoes and salad.

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Hvid eddikepr. 100g

Energi21 kcal

Kulhydrat0.93 g

Citronjuicepr. 100g

Energi20 kcal

Protein0.1 g

Kulhydrat5 g

Sukkerarter i alt1 g

Vand94 g

Sort peberpr. 100g

Energi250 kcal

Protein10 g

Total fedt4 g

Kulhydrat64 g

Kostfibre25 g

Saltpr. 100g

Aske100 g

Vegetabilsk oliepr. 100g

Energi884 kcal

Total fedt100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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