Grilled Steak

Suhail Al-AhmadKokk

Ingredienser

• Thick cut steak
  1 kilogram
• Hvit eddik
  3 tablespoons
• Sitronjuice
  1 piece
• Svart pepper
  1 pinch
• Salt
  0
• Vegetabilsk olje
  2 tablespoons

Trinn

1. 1

   Marinate the steak in vinegar, lemon, and pepper the night before.

   Nødvendig utstyr:

   🍳

   Bowl

   1440 min
2. 2

   Heat the grill well over high heat, add a little oil and wipe it with a cloth, then place the steak slice and do not move it (reduce the heat to medium after two minutes of placing the steak) and let it brown, then flip it to the other side to brown and cook over medium heat.

   Nødvendig utstyr:

   Grill

   20 min
3. 3

   Place the steak on a plate and cover it with aluminum foil for about ten minutes before serving and slicing.

   10 min
4. 4

   Serve with ready-made steak sauce or any sauce you prefer, along with potatoes and salad.

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Hvit eddikper 100g

Energi21 kcal

Karbohydrat0.93 g

Sitronjuiceper 100g

Energi20 kcal

Protein0.1 g

Karbohydrat5 g

Sukkerarter totalt1 g

Vann94 g

Svart pepperper 100g

Energi250 kcal

Protein10 g

Total fett4 g

Karbohydrat64 g

Kostfiber25 g

Saltper 100g

Aske100 g

Vegetabilsk oljeper 100g

Energi884 kcal

Total fett100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger