Shami Balooza Cups Dessert

فاطمة العلوينيkuhar

Sestavine

• Tekoče mleko
  1 liter
• Fresh Orange Juice
  3 cup
• Sladkor
  2 cup
• Koruzni škrob
  5 teaspoon
• Mleti kardamom
  0.5 teaspoon

Koraki

1. 1

   In a pot on the stove, add the milk, and when it starts to boil, add one cup of sugar with the cardamom and stir.

   Potrebni pripomočki:

   Lonček

   10 min
2. 2

   Mix 3 teaspoons of cornstarch in a little cold milk to prevent clumping and dissolve, then add it to the milk while stirring continuously. When it thickens, remove it from the heat, and if it's too thin, you can add more cornstarch in the same way.

   10 min
3. 3

   Pour the mixture into transparent yogurt cups and set aside to cool.

   Potrebni pripomočki:

   🍳

   Transparent Yogurt Cups

   5 min
4. 4

   In a pot on the stove, add the orange juice and one cup of sugar. When it starts to boil, add the cornstarch dissolved in a little cold juice. When it thickens, take a deep spoon and slowly pour the orange mixture over the milk to create two layers, orange and white, then place the yogurt cups in the refrigerator to cool.

   Potrebni pripomočki:

   Lonček

   🍳

   Deep Spoon

   10 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Tekoče mlekona 100g

Energija61 kcal

Beljakovine3.3 g

Skupne maščobe3.25 g

Ogljikovi hidrati4.8 g

Dodani sladkorji4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Sladkorna 100g

Energija387 kcal

Ogljikovi hidrati100 g

Skupni sladkorji100 g

Koruzni škrobna 100g

Energija381 kcal

Beljakovine0.3 g

Skupne maščobe0.1 g

Ogljikovi hidrati91.6 g

Prehranske vlaknine0.9 g

Skupni sladkorji0.3 g

Mleti kardamomna 100g

Energija311 kcal

Beljakovine10.8 g

Skupne maščobe6.7 g

Ogljikovi hidrati68.5 g

Prehranske vlaknine28 g

Skupni sladkorji0.6 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake