Halibut in Knafeh Dough

Tariq Al-Ghamdikuhar

Sestavine

• Fish, halibut (or any white-fleshed fish)
  0.5 kilogram
• Shredded knafeh dough
  2 cup
• Moka
  1 cup
• Egg, large
  1 piece
• Lemon, cut into 4 pieces
  1 piece
• Hot pepper paste
  0.5 tablespoon
• Labneh or mayonnaise
  1 cup
• Limona sok
  1 teaspoon
• Salt and spices
  0
• Cumin, to taste
  1 teaspoon

Koraki

1. 1

   Prepare 2 cups of knafeh dough. If the dough is too long, cut it into small pieces using a knife or in a food processor.

   Potrebni pripomočki:

   Nož

   🍳

   Food Processor

   5 min
2. 2

   Place 1 cup of flour in a small bowl.

   Potrebni pripomočki:

   🍳

   Bowl

   1 min
3. 3

   Beat the large egg in another small bowl.

   Potrebni pripomočki:

   🍳

   Bowl

   1 min
4. 4

   Cut the fish into cubes and sprinkle with cumin, salt, and spices. Dip in flour, then in egg, and then in knafeh dough.

   5 min
5. 5

   Heat 3 cups of oil to 190 degrees Celsius and place the cubes in it; frying will take 4 minutes.

   Potrebni pripomočki:

   Ponev

   4 min
6. 6

   Drain on paper towels and serve with cocktail sauce and cut lemon.

   Potrebni pripomočki:

   🍳

   Paper Towels

   2 min
7. 7

   To prepare the cocktail sauce, mix all the ingredients, taste, and adjust. You can replace the hot pepper paste with any hot sauce.

   3 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Mokana 100g

Energija364 kcal

Beljakovine10.33 g

Skupne maščobe1 g

Ogljikovi hidrati76.31 g

Prehranske vlaknine2.7 g

Skupni sladkorji0.3 g

Limona sokna 100g

Energija20 kcal

Beljakovine0.1 g

Ogljikovi hidrati5 g

Skupni sladkorji1 g

Voda94 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake