Ras Al-Abd Dessert

اروي بودوارةChef

Ingrediënten

• Semolina
  1 cup
• كاكاو بودرة
  1 cup
• Kokosnoot
  1 cup
• Vloeibare melk
  1 cup
• Suiker
  1 cup
• Kaneel
  0.3 tablespoon
• جوز الهند، لتغليف الكرات
  1 cup
• فستق حلبي مطحون
  2 tablespoon

Stappen

1. 1

   In a pot over the heat, bring the milk to a boil, then add the semolina and sugar. Once the sugar has dissolved, add the cocoa, coconut, and cinnamon while stirring.

   Benodigde hulpmiddelen:

   Pan

   recipe.minutes
2. 2

   Boil the mixture over the heat for 7-10 minutes until it thickens, then let it cool.

   recipe.minutes
3. 3

   Shape the cooled mixture into small or medium balls as desired, then dip each ball in coconut and sprinkle a little crushed pistachio on top.

   recipe.minutes
4. 4

   Serve Ras Al-Abd dessert with coffee or tea.

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Semolinaper 100g

Energy360 kcal

Protein12 g

Total Fat1 g

Carbohydrate73 g

Dietary Fiber3 g

Total Sugars0.5 g

Kokosnootper 100g

Energy354 kcal

Protein3.33 g

Total Fat33.49 g

Carbohydrate15.23 g

Dietary Fiber9 g

Total Sugars6.23 g

Vloeibare melkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Suikerper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

Kaneelper 100g

Energy247 kcal

Protein4 g

Total Fat1.2 g

Carbohydrate81 g

Dietary Fiber53 g

Total Sugars2.2 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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