Easy and Delicious Layered Dessert

يحيى الكافيKokk

Ingredienser

• Mel
  1 Cup
• Sukker
  1 Cup
• Kokosnøtt
  1 Cup
• Melted Butter
  0.3 Cup
• Søtet kondensert melk
  397 Grams
• Honning
  1 Tablespoon
• Maisenna
  1.5 Tablespoon
• Malt mandler
  1 Cup
• Smør
  90 Grams
• Sjokolade
  200 Grams

Trinn

1. 1

   Mix the first ingredients by rubbing well, then press into a buttered baking sheet, place in the oven for 10 minutes, remove and let cool.

   Nødvendig utstyr:

   Stekebrett

   10 min
2. 2

   In a pot over heat, add the milk and honey and stir for 5 minutes, then add the almonds and cornstarch, mix well and remove from heat.

   Nødvendig utstyr:

   Kjele

   5 min
3. 3

   Pour the mixture over the first layer in the baking sheet and return to the oven for another 10 minutes.

   Nødvendig utstyr:

   Stekebrett

   10 min
4. 4

   Melt the chocolate and butter in a water bath.

   Nødvendig utstyr:

   🍳

   Water Bath

   5 min
5. 5

   Remove the baking sheet from the oven and let it warm, then add the chocolate and let it cool.

   Nødvendig utstyr:

   Stekebrett

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Sukkerper 100g

Energi387 kcal

Karbohydrat100 g

Sukkerarter totalt100 g

Kokosnøttper 100g

Energi354 kcal

Protein3.33 g

Total fett33.49 g

Karbohydrat15.23 g

Kostfiber9 g

Sukkerarter totalt6.23 g

Søtet kondensert melkper 100g

Energi321 kcal

Protein7.6 g

Total fett8.5 g

Karbohydrat55 g

Sukkerarter totalt54 g

Honningper 100g

Energi304 kcal

Protein0.3 g

Karbohydrat82.4 g

Sukkerarter totalt82.1 g

Kostfiber0.2 g

Maisennaper 100g

Energi381 kcal

Protein0.3 g

Total fett0.1 g

Karbohydrat91.6 g

Kostfiber0.9 g

Sukkerarter totalt0.3 g

Malt mandlerper 100g

Energi576 kcal

Protein21.15 g

Total fett49.93 g

Karbohydrat21.55 g

Kostfiber12.5 g

Sukkerarter totalt4.35 g

Sink3.12 mg

Vitamin E25.6 mg

Magnesium270 mg

Smørper 100g

Energi717 kcal

Protein0.85 g

Total fett81 g

Karbohydrat0.1 g

Sukkerarter totalt0.1 g

Sjokoladeper 100g

Energi546 kcal

Protein4.9 g

Total fett31 g

Karbohydrat61 g

Sukkerarter totalt24 g

Kostfiber7 g

Magnesium228 mg

Flavonoids170 mg

Phenylethylamine0.5 mg

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger