Grilled Pigeon

تميم عطاللهCocinero

Ingredientes

• 4 pigeons
  4 pigeons
• 1/4 cup flour
  0.3 cup
• 1 large onion, grated
  1 onion
• 2 tablespoons lemon juice
  2 tablespoons
• 2 tablespoons fresh thyme or finely chopped parsley
  2 tablespoons
• 2 tablespoons olive oil
  2 tablespoons
• Sal
  0
• Pimienta negra
  0

Pasos

1. 1

   Soak the pigeons in water, flour, and a little salt, then rinse well.

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   Bowl

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2. 2

   Cut the pigeons from the back using scissors until they are flattened and in one piece, then pound them until flat.

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   Scissors

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3. 3

   Mix the onion with salt, pepper, lemon juice, thyme, and oil well.

   Herramientas necesarias:

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   Bowl

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4. 4

   Marinate the pigeons with the mixture, covering them completely, and refrigerate for at least an hour, preferably overnight before grilling.

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5. 5

   If grilling over charcoal, it should be done over medium heat or on the edges of the grill.

   Herramientas necesarias:

   Parrilla

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6. 6

   Use the remaining mixture to season the pigeons when flipping them on the grill.

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7. 7

   Serve the grilled pigeons on a plate of rice or alongside a salad. Enjoy your meal.

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Datos nutricionales

Información nutricional de los ingredientes (por 100g)

Salpor 100g

Ceniza100 g

Pimienta negrapor 100g

Energía250 kcal

Proteínas10 g

Grasa total4 g

Carbohidratos64 g

Fibra dietética25 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas