Grilled Pigeon

تميم عطاللهChef

Ingredjenti

• 4 pigeons
  4 pigeons
• 1/4 cup flour
  0.3 cup
• 1 large onion, grated
  1 onion
• 2 tablespoons lemon juice
  2 tablespoons
• 2 tablespoons fresh thyme or finely chopped parsley
  2 tablespoons
• 2 tablespoons olive oil
  2 tablespoons
• Salt
  0
• Bżar iswed
  0

Passi

1. 1

   Soak the pigeons in water, flour, and a little salt, then rinse well.

   Għodda meħtieġa:

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   Bowl

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2. 2

   Cut the pigeons from the back using scissors until they are flattened and in one piece, then pound them until flat.

   Għodda meħtieġa:

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   Scissors

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3. 3

   Mix the onion with salt, pepper, lemon juice, thyme, and oil well.

   Għodda meħtieġa:

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   Bowl

   recipe.minutes
4. 4

   Marinate the pigeons with the mixture, covering them completely, and refrigerate for at least an hour, preferably overnight before grilling.

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5. 5

   If grilling over charcoal, it should be done over medium heat or on the edges of the grill.

   Għodda meħtieġa:

   Grill

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6. 6

   Use the remaining mixture to season the pigeons when flipping them on the grill.

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7. 7

   Serve the grilled pigeons on a plate of rice or alongside a salad. Enjoy your meal.

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Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Saltgħal kull 100g

Irmied100 g

Bżar iswedgħal kull 100g

Enerġija250 kcal

Proteini10 g

Xaħam Totali4 g

Karboidrati64 g

Fibri Dietetiċi25 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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