Grilled Pigeon

تميم عطاللهChef

Ingrediënten

• 4 pigeons
  4 pigeons
• 1/4 cup flour
  0.3 cup
• 1 large onion, grated
  1 onion
• 2 tablespoons lemon juice
  2 tablespoons
• 2 tablespoons fresh thyme or finely chopped parsley
  2 tablespoons
• 2 tablespoons olive oil
  2 tablespoons
• Zout
  0
• Zwarte peper
  0

Stappen

1. 1

   Soak the pigeons in water, flour, and a little salt, then rinse well.

   Benodigde hulpmiddelen:

   🍳

   Bowl

   recipe.minutes
2. 2

   Cut the pigeons from the back using scissors until they are flattened and in one piece, then pound them until flat.

   Benodigde hulpmiddelen:

   🍳

   Scissors

   recipe.minutes
3. 3

   Mix the onion with salt, pepper, lemon juice, thyme, and oil well.

   Benodigde hulpmiddelen:

   🍳

   Bowl

   recipe.minutes
4. 4

   Marinate the pigeons with the mixture, covering them completely, and refrigerate for at least an hour, preferably overnight before grilling.

   recipe.minutes
5. 5

   If grilling over charcoal, it should be done over medium heat or on the edges of the grill.

   Benodigde hulpmiddelen:

   Grill

   recipe.minutes
6. 6

   Use the remaining mixture to season the pigeons when flipping them on the grill.

   recipe.minutes
7. 7

   Serve the grilled pigeons on a plate of rice or alongside a salad. Enjoy your meal.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Zoutper 100g

Ash100 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags