Beef Hamburger

Layla Al-Zaabikuhar

Sestavine

• 1 kilogram of minced meat
  1 kilogram
• 2 large onions, minced
  2 piece
• Sol
  0
• Črni poper
  0
• Začimbe
  0

Koraki

1. 1

   Grate the onion and drain its water.

   Potrebni pripomočki:

   Ribnik

   🍳

   Bowl

   5 min
2. 2

   Add the onion to the meat along with salt, pepper, and spices, and mix together until the meat holds together.

   Potrebni pripomočki:

   🍳

   Bowl

   5 min
3. 3

   Shape as desired and grill over fire, or in a tray with a little butter and place in the oven.

   Potrebni pripomočki:

   Žar

   Pečica

   10 min
4. 4

   Serve with Kaiser bread, ketchup, and fried potatoes.

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Solna 100g

Pepel100 g

Črni poperna 100g

Energija250 kcal

Beljakovine10 g

Skupne maščobe4 g

Ogljikovi hidrati64 g

Prehranske vlaknine25 g

Začimbena 100g

Energija350 kcal

Beljakovine10 g

Skupne maščobe15 g

Ogljikovi hidrati60 g

Prehranske vlaknine25 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake