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Hamburger with Vegetables in Tray

Hamburger with Vegetables in Tray

Nour Al-Otaibi
Nour Al-OtaibiChef
PranzuĊenaPlatti prinċipaliVerduriالجمهورية اللبنانية / Middle-Eastern
Togħmiet:UmamiSalat
Ħin tal-Prepjazzjoni
10 min
Ħin Sajjar
10 min
Ħin Totali
20 min
Porzjonijiet
4
Spiża
Medju
Kaloriji
500 kcal

Skala Porzjonijiet

Ingredjenti

  • 10 hamburger patties
    10 patties
  • 1 bell pepper
    1 piece
  • 3 tomatoes
    3 pieces
  • 2 medium onions
    2 pieces
  • 4 tablespoons of oil
    4 tablespoons
  • 1 tablespoon of meat sauce
    1 tablespoon
  • 6 tablespoons of corn
    6 tablespoons
  • SaltSalt
    0

Passi

  1. 1

    Prepare a tray, add oil, place the hamburger patties in the tray, and cook over medium heat until browned on both sides.

    Għodda meħtieġa:
    TazzaTazza
    PanPan
    10 min
  2. 2

    Add the bell pepper, tomatoes, corn, and sauce on top, along with a little water, reduce the heat, and cover the tray with foil.

    10 min
  3. 3

    Leave it until cooked and the water evaporates slightly.

    10 min
  4. 4

    After cooking, place it in the oven to brown the top slightly, then serve.

    Għodda meħtieġa:
    FornForn
    10 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat25 g
Proteini30 g
Carbohydrates40 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
SaltSaltgħal kull 100g
Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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#Quick_Recipes#Arabic_Cuisine#Hamburger