Hamburger with Vegetables in Tray

Nour Al-OtaibiCozinheiro

Ingredientes

• 10 hamburger patties
  10 patties
• 1 bell pepper
  1 piece
• 3 tomatoes
  3 pieces
• 2 medium onions
  2 pieces
• 4 tablespoons of oil
  4 tablespoons
• 1 tablespoon of meat sauce
  1 tablespoon
• 6 tablespoons of corn
  6 tablespoons
• Sal
  0

Passos

1. 1

   Prepare a tray, add oil, place the hamburger patties in the tray, and cook over medium heat until browned on both sides.

   Utensílios necessários:

   Bandeja

   Frigideira

   10 minutos
2. 2

   Add the bell pepper, tomatoes, corn, and sauce on top, along with a little water, reduce the heat, and cover the tray with foil.

   10 minutos
3. 3

   Leave it until cooked and the water evaporates slightly.

   10 minutos
4. 4

   After cooking, place it in the oven to brown the top slightly, then serve.

   Utensílios necessários:

   Forno

   10 minutos

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Salpor 100g

Cinza100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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