Hamburger with Vegetables in Tray

Nour Al-Otaibikuhar

Sestavine

• 10 hamburger patties
  10 patties
• 1 bell pepper
  1 piece
• 3 tomatoes
  3 pieces
• 2 medium onions
  2 pieces
• 4 tablespoons of oil
  4 tablespoons
• 1 tablespoon of meat sauce
  1 tablespoon
• 6 tablespoons of corn
  6 tablespoons
• Sol
  0

Koraki

1. 1

   Prepare a tray, add oil, place the hamburger patties in the tray, and cook over medium heat until browned on both sides.

   Potrebni pripomočki:

   Pladenj

   Ponev

   10 min
2. 2

   Add the bell pepper, tomatoes, corn, and sauce on top, along with a little water, reduce the heat, and cover the tray with foil.

   10 min
3. 3

   Leave it until cooked and the water evaporates slightly.

   10 min
4. 4

   After cooking, place it in the oven to brown the top slightly, then serve.

   Potrebni pripomočki:

   Pečica

   10 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Solna 100g

Pepel100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake