Ingrédients
Lentille brune1 Cup- Tamarind Juice1 Cup
Farine1.5 Cup- Cilantro, Chopped1 Bunch
Ail12 Cloves- Pomegranate Seeds1 Cup
- Onion, Sliced and Fried1 Piece
Huile d'olive0.3 Cup
Sel0 To taste
Mesures
- 1
In a deep dish, place the flour and add half a teaspoon of salt, gradually add water while kneading until the dough starts to hold together, knead well then cover and let it rest.
5 minutesMatériel requis:🍳Deep Dish - 2
Wash the lentils and place them with 6 cups of water in a measuring cup and leave on the heat until half cooked, then add the tamarind juice.
10 minutesMatériel requis:
Marmite - 3
Divide the dough into 3 equal parts, use two parts and leave the third.
5 minutes - 4
Roll out the dough as much as possible then cut into cubes using the pizza cutter, add to the lentils and stir gently and slowly, then leave on low heat.
10 minutesMatériel requis:🍳Rolling Pin
Roulette à pizza - 5
Mash 6 cloves of garlic and add to the lentils with half a bunch of cilantro and salt, let the mixture boil until the dough is cooked and reaches the desired thickness; you can add more water if needed, but the mixture should be thick. Turn off the heat and cover the mixture to let it rest.
10 minutes - 6
Roll out the third part of the dough and it should be thin, then cut and fry.
5 minutesMatériel requis:
Poêle à frire - 7
Mash 6 cloves of garlic and fry in olive oil until golden, remove the garlic from the heat and add the remaining cilantro.
5 minutes - 8
Pour the Harrak Asb3o into a serving dish and garnish with the fried dough, pomegranate, and fried onion, then sprinkle with garlic and cilantro. Serve the dish.
5 minutes
Faits nutritionnels
Lentille brunepour 100gFarinepour 100gAilpour 100gHuile d'olivepour 100gSelpour 100g* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.