المكونات
عدس بني1 cup- Tamarind Juice1 cup
دقيق1.5 cups- Cilantro, chopped1 bunch
علت12 cloves- Pomegranate seeds1 cup
- Onion, sliced and fried1 piece
زيت الزيتون0.3 cup
ملح0
الخطوات
- 1
In a deep dish, place the flour and add half a teaspoon of salt, gradually add water while kneading until the dough starts to hold together, knead well then cover and let it rest.
10 دقيقةالأدوات اللازمة:
وعاء خلط - 2
Wash the lentils and place them with 6 cups of water in a measuring cup and leave on the heat until they are half cooked, then add the tamarind juice.
20 دقيقةالأدوات اللازمة:
قدر - 3
Divide the dough into 3 equal parts, use two parts and leave the third.
5 دقيقة - 4
Roll out the dough as much as possible then cut into cubes with the pizza cutter, add to the lentils and stir gently and slowly, then leave on low heat.
10 دقيقةالأدوات اللازمة:🍳Rolling Pin
قطاعة بيتزا - 5
Mash 6 cloves of garlic and add to the lentils with half a bunch of cilantro and salt, let the mixture boil until the dough is cooked and reaches the desired thickness, you can add more water if needed but the mixture should be thick, turn off the heat and cover the mixture to let it rest.
10 دقيقة - 6
Roll out the third part of the dough and it should be thin, then cut and fry.
5 دقيقةالأدوات اللازمة:
مقلاة - 7
Mash 6 cloves of garlic and fry in olive oil until golden, remove the garlic from the heat and add the remaining cilantro.
5 دقيقة - 8
Pour the Harrak Asb3o into a serving dish and garnish with the fried dough, pomegranate, and fried onion, then sprinkle with garlic and cilantro, serve the dish.
5 دقيقة
الحقائق الغذائية
عدس بنيلكل 100غدقيقلكل 100غعلتلكل 100غزيت الزيتونلكل 100غملحلكل 100غ* المعلومات الغذائية أرقامها تقريبية واحتسابها قد يتأثر بنوع المكون وبطريقة الزراعة والتخزين والطبخ