Ingredienser
Brune linser1 cup- Tamarind Juice1 cup
Mel1.5 cups- Cilantro, chopped1 bunch
Hvidløg12 cloves- Pomegranate seeds1 cup
- Onion, sliced and fried1 piece
Olivenolie0.3 cup
Salt0
Trin
- 1
In a deep dish, place the flour and add half a teaspoon of salt, gradually add water while kneading until the dough starts to hold together, knead well then cover and let it rest.
10 minNødvendigt udstyr:
Blandeskål - 2
Wash the lentils and place them with 6 cups of water in a measuring cup and leave on the heat until they are half cooked, then add the tamarind juice.
20 minNødvendigt udstyr:
Kedel - 3
Divide the dough into 3 equal parts, use two parts and leave the third.
5 min - 4
Roll out the dough as much as possible then cut into cubes with the pizza cutter, add to the lentils and stir gently and slowly, then leave on low heat.
10 minNødvendigt udstyr:🍳Rolling Pin
Pizzaskærer - 5
Mash 6 cloves of garlic and add to the lentils with half a bunch of cilantro and salt, let the mixture boil until the dough is cooked and reaches the desired thickness, you can add more water if needed but the mixture should be thick, turn off the heat and cover the mixture to let it rest.
10 min - 6
Roll out the third part of the dough and it should be thin, then cut and fry.
5 minNødvendigt udstyr:
Stegepande - 7
Mash 6 cloves of garlic and fry in olive oil until golden, remove the garlic from the heat and add the remaining cilantro.
5 min - 8
Pour the Harrak Asb3o into a serving dish and garnish with the fried dough, pomegranate, and fried onion, then sprinkle with garlic and cilantro, serve the dish.
5 min
Ernæringsfakta
Brune linserpr. 100gMelpr. 100gHvidløgpr. 100gOlivenoliepr. 100gSaltpr. 100g* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.