Zutaten
Braune Linsen1 cup- Tamarind Juice1 cup
Mehl1.5 cups- Cilantro, chopped1 bunch
Knoblauch12 cloves- Pomegranate seeds1 cup
- Onion, sliced and fried1 piece
Olivenöl0.3 cup
Salz0
Schritte
- 1
In a deep dish, place the flour and add half a teaspoon of salt, gradually add water while kneading until the dough starts to hold together, knead well then cover and let it rest.
10 MinBenötigte Werkzeuge:
Rührschüssel - 2
Wash the lentils and place them with 6 cups of water in a measuring cup and leave on the heat until they are half cooked, then add the tamarind juice.
20 MinBenötigte Werkzeuge:
Topf - 3
Divide the dough into 3 equal parts, use two parts and leave the third.
5 Min - 4
Roll out the dough as much as possible then cut into cubes with the pizza cutter, add to the lentils and stir gently and slowly, then leave on low heat.
10 MinBenötigte Werkzeuge:🍳Rolling Pin
Pizzaschneider - 5
Mash 6 cloves of garlic and add to the lentils with half a bunch of cilantro and salt, let the mixture boil until the dough is cooked and reaches the desired thickness, you can add more water if needed but the mixture should be thick, turn off the heat and cover the mixture to let it rest.
10 Min - 6
Roll out the third part of the dough and it should be thin, then cut and fry.
5 MinBenötigte Werkzeuge:
Bratpfanne - 7
Mash 6 cloves of garlic and fry in olive oil until golden, remove the garlic from the heat and add the remaining cilantro.
5 Min - 8
Pour the Harrak Asb3o into a serving dish and garnish with the fried dough, pomegranate, and fried onion, then sprinkle with garlic and cilantro, serve the dish.
5 Min
Nährwertangaben
Braune Linsenpro 100gMehlpro 100gKnoblauchpro 100gOlivenölpro 100gSalzpro 100g* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.