מרכיבים
עדשים חומות1 cup- Tamarind Juice1 cup
קמח1.5 cups- Cilantro, chopped1 bunch
שום12 cloves- Pomegranate seeds1 cup
- Onion, sliced and fried1 piece
שמן זית0.3 cup
מלח0
צעדים
- 1
In a deep dish, place the flour and add half a teaspoon of salt, gradually add water while kneading until the dough starts to hold together, knead well then cover and let it rest.
10 דקותכלים נדרשים:
קערת ערבוב - 2
Wash the lentils and place them with 6 cups of water in a measuring cup and leave on the heat until they are half cooked, then add the tamarind juice.
20 דקותכלים נדרשים:
סיר - 3
Divide the dough into 3 equal parts, use two parts and leave the third.
5 דקות - 4
Roll out the dough as much as possible then cut into cubes with the pizza cutter, add to the lentils and stir gently and slowly, then leave on low heat.
10 דקותכלים נדרשים:🍳Rolling Pin
מַחֲצָב פִּיצָה - 5
Mash 6 cloves of garlic and add to the lentils with half a bunch of cilantro and salt, let the mixture boil until the dough is cooked and reaches the desired thickness, you can add more water if needed but the mixture should be thick, turn off the heat and cover the mixture to let it rest.
10 דקות - 6
Roll out the third part of the dough and it should be thin, then cut and fry.
5 דקותכלים נדרשים:
מחבת - 7
Mash 6 cloves of garlic and fry in olive oil until golden, remove the garlic from the heat and add the remaining cilantro.
5 דקות - 8
Pour the Harrak Asb3o into a serving dish and garnish with the fried dough, pomegranate, and fried onion, then sprinkle with garlic and cilantro, serve the dish.
5 דקות
עובדות תזונה
עדשים חומותper 100gקמחper 100gשוםper 100gשמן זיתper 100gמלחper 100g* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.