Ingredienser
Brune linser1 cup- Tamarind Juice1 cup
Mel1.5 cups- Cilantro, chopped1 bunch
Hvitløk12 cloves- Pomegranate seeds1 cup
- Onion, sliced and fried1 piece
Olivenolje0.3 cup
Salt0
Trinn
- 1
In a deep dish, place the flour and add half a teaspoon of salt, gradually add water while kneading until the dough starts to hold together, knead well then cover and let it rest.
10 minNødvendig utstyr:
Blandeskål - 2
Wash the lentils and place them with 6 cups of water in a measuring cup and leave on the heat until they are half cooked, then add the tamarind juice.
20 minNødvendig utstyr:
Kjele - 3
Divide the dough into 3 equal parts, use two parts and leave the third.
5 min - 4
Roll out the dough as much as possible then cut into cubes with the pizza cutter, add to the lentils and stir gently and slowly, then leave on low heat.
10 minNødvendig utstyr:🍳Rolling Pin
Pizzakutter - 5
Mash 6 cloves of garlic and add to the lentils with half a bunch of cilantro and salt, let the mixture boil until the dough is cooked and reaches the desired thickness, you can add more water if needed but the mixture should be thick, turn off the heat and cover the mixture to let it rest.
10 min - 6
Roll out the third part of the dough and it should be thin, then cut and fry.
5 minNødvendig utstyr:
Stekepanne - 7
Mash 6 cloves of garlic and fry in olive oil until golden, remove the garlic from the heat and add the remaining cilantro.
5 min - 8
Pour the Harrak Asb3o into a serving dish and garnish with the fried dough, pomegranate, and fried onion, then sprinkle with garlic and cilantro, serve the dish.
5 min
Ernæringsfakta
Brune linserper 100gMelper 100gHvitløkper 100gOlivenoljeper 100gSaltper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.