Ingredientes
Lentilhas marrons1 cup- Tamarind Juice1 cup
Farinha1.5 cups- Cilantro, chopped1 bunch
Alho12 cloves- Pomegranate seeds1 cup
- Onion, sliced and fried1 piece
Azeite0.3 cup
Sal0
Passos
- 1
In a deep dish, place the flour and add half a teaspoon of salt, gradually add water while kneading until the dough starts to hold together, knead well then cover and let it rest.
recipe.minutesUtensílios necessários:
Tigela de mistura - 2
Wash the lentils and place them with 6 cups of water in a measuring cup and leave on the heat until they are half cooked, then add the tamarind juice.
recipe.minutesUtensílios necessários:
Panela - 3
Divide the dough into 3 equal parts, use two parts and leave the third.
recipe.minutes - 4
Roll out the dough as much as possible then cut into cubes with the pizza cutter, add to the lentils and stir gently and slowly, then leave on low heat.
recipe.minutesUtensílios necessários:🍳Rolling Pin
Cortador de pizza - 5
Mash 6 cloves of garlic and add to the lentils with half a bunch of cilantro and salt, let the mixture boil until the dough is cooked and reaches the desired thickness, you can add more water if needed but the mixture should be thick, turn off the heat and cover the mixture to let it rest.
recipe.minutes - 6
Roll out the third part of the dough and it should be thin, then cut and fry.
recipe.minutesUtensílios necessários:
Frigideira - 7
Mash 6 cloves of garlic and fry in olive oil until golden, remove the garlic from the heat and add the remaining cilantro.
recipe.minutes - 8
Pour the Harrak Asb3o into a serving dish and garnish with the fried dough, pomegranate, and fried onion, then sprinkle with garlic and cilantro, serve the dish.
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Fatos nutricionais
Lentilhas marronspor 100gFarinhapor 100gAlhopor 100gAzeitepor 100gSalpor 100g* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.