Ingredienser
Bruna linser1 cup- Tamarind Juice1 cup
Mjöl1.5 cups- Cilantro, chopped1 bunch
Vitlök12 cloves- Pomegranate seeds1 cup
- Onion, sliced and fried1 piece
Olivolja0.3 cup
Salt0
Steg
- 1
In a deep dish, place the flour and add half a teaspoon of salt, gradually add water while kneading until the dough starts to hold together, knead well then cover and let it rest.
10 minNödvändiga verktyg:
Blandningsskål - 2
Wash the lentils and place them with 6 cups of water in a measuring cup and leave on the heat until they are half cooked, then add the tamarind juice.
20 minNödvändiga verktyg:
Kastrull - 3
Divide the dough into 3 equal parts, use two parts and leave the third.
5 min - 4
Roll out the dough as much as possible then cut into cubes with the pizza cutter, add to the lentils and stir gently and slowly, then leave on low heat.
10 minNödvändiga verktyg:🍳Rolling Pin
Pizzaskärare - 5
Mash 6 cloves of garlic and add to the lentils with half a bunch of cilantro and salt, let the mixture boil until the dough is cooked and reaches the desired thickness, you can add more water if needed but the mixture should be thick, turn off the heat and cover the mixture to let it rest.
10 min - 6
Roll out the third part of the dough and it should be thin, then cut and fry.
5 minNödvändiga verktyg:
Stekpanna - 7
Mash 6 cloves of garlic and fry in olive oil until golden, remove the garlic from the heat and add the remaining cilantro.
5 min - 8
Pour the Harrak Asb3o into a serving dish and garnish with the fried dough, pomegranate, and fried onion, then sprinkle with garlic and cilantro, serve the dish.
5 min
Näringsvärde
Bruna linserper 100gMjölper 100gVitlökper 100gOlivoljaper 100gSaltper 100g* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.