Ingrédients
Lentille brune1 cup- Pasta, shell or any small type250 grams
- Onion, diced1 piece
- Onion, sliced and fried3 pieces
Sirop de grenade3 tablespoons
Huile d'olive2 tablespoons
Cannelle0
Poivre noir0
Sept épices0
Sauce Tabasco0
Sel0- Cilantro, chopped or equivalent to a bunch0.8 cup
Ail Écrasé15 cloves- Bread, cut and fried1 loaf
Mesures
- 1
Wash the lentils after sorting, immerse them in water in a pot and boil until cooked, then remove from heat and keep them in their water.
30 minutesMatériel requis:🍳Pot - 2
Boil the pasta until half cooked, drain it from the water and add it to the lentils.
10 minutesMatériel requis:🍳Pot - 3
Fry the chopped onion in olive oil, then add them to the lentils and pasta.
10 minutesMatériel requis:
Poêle à frire - 4
Add pomegranate molasses, black pepper, cinnamon, seven spices, and chili. Place the mixture on low heat until cooked, then pour it into a serving dish.
10 minutes - 5
On top, add a layer of crushed garlic to cover most of it, followed by a layer of chopped cilantro, then a layer of fried onion slices, and finally a layer of fried bread.
5 minutes
Faits nutritionnels
Lentille brunepour 100gSirop de grenadepour 100gHuile d'olivepour 100gCannellepour 100gPoivre noirpour 100gSept épicespour 100gSauce Tabascopour 100gSelpour 100gAil Écrasépour 100g* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.