Ingredienti
Lenticchie marroni1 cup- Pasta, shell or any small type250 grams
- Onion, diced1 piece
- Onion, sliced and fried3 pieces
Melassa di melograno3 tablespoons
Olio d'oliva2 tablespoons
Cannella0
Pepe nero0
Sette spezie0
Salsa Tabasco0
Sale0- Cilantro, chopped or equivalent to a bunch0.8 cup
Aglio Schiacciato15 cloves- Bread, cut and fried1 loaf
Passi
- 1
Wash the lentils after sorting, immerse them in water in a pot and boil until cooked, then remove from heat and keep them in their water.
30 minUtensili necessari:🍳Pot - 2
Boil the pasta until half cooked, drain it from the water and add it to the lentils.
10 minUtensili necessari:🍳Pot - 3
Fry the chopped onion in olive oil, then add them to the lentils and pasta.
10 minUtensili necessari:
Padella - 4
Add pomegranate molasses, black pepper, cinnamon, seven spices, and chili. Place the mixture on low heat until cooked, then pour it into a serving dish.
10 min - 5
On top, add a layer of crushed garlic to cover most of it, followed by a layer of chopped cilantro, then a layer of fried onion slices, and finally a layer of fried bread.
5 min
Fatti nutrizionali
Lenticchie marroniper 100gMelassa di melogranoper 100gOlio d'olivaper 100gCannellaper 100gPepe neroper 100gSette spezieper 100gSalsa Tabascoper 100gSaleper 100gAglio Schiacciatoper 100g* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.