Ingredientes
Lentilhas marrons1 cup- Pasta, shell or any small type250 grams
- Onion, diced1 piece
- Onion, sliced and fried3 pieces
Melaza de romã3 tablespoons
Azeite2 tablespoons
Canela0
Pimenta preta0
Sete especiarias0
Molho Tabasco0
Sal0- Cilantro, chopped or equivalent to a bunch0.8 cup
Alho Amassado15 cloves- Bread, cut and fried1 loaf
Passos
- 1
Wash the lentils after sorting, immerse them in water in a pot and boil until cooked, then remove from heat and keep them in their water.
recipe.minutesUtensílios necessários:🍳Pot - 2
Boil the pasta until half cooked, drain it from the water and add it to the lentils.
recipe.minutesUtensílios necessários:🍳Pot - 3
Fry the chopped onion in olive oil, then add them to the lentils and pasta.
recipe.minutesUtensílios necessários:
Frigideira - 4
Add pomegranate molasses, black pepper, cinnamon, seven spices, and chili. Place the mixture on low heat until cooked, then pour it into a serving dish.
recipe.minutes - 5
On top, add a layer of crushed garlic to cover most of it, followed by a layer of chopped cilantro, then a layer of fried onion slices, and finally a layer of fried bread.
recipe.minutes
Fatos nutricionais
Lentilhas marronspor 100gMelaza de romãpor 100gAzeitepor 100gCanelapor 100gPimenta pretapor 100gSete especiariaspor 100gMolho Tabascopor 100gSalpor 100gAlho Amassadopor 100g* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.