Sestavine
Testo1 kilogram
Rjave leče1.5 cup- Large Onion5 piece
Stisnjen Česen0.3 cup- Chopped Coriander2 bunch
Melasa iz granatnega jabolka1 tablespoon- Chicken Broth Powder2 tablespoon
Tamarind1 can- Boiling Water3 liter
- Salt, Black Pepper, and Cumin0
Oljčno olje1 cup
Rastlinsko olje1 cup
Koraki
- 1
Soak the tamarind in one liter of boiling water overnight. Before preparation, rub it well with water, then strain completely and keep its water.
Potrebni pripomočki:
Mešalna skleda - 2
Boil the lentils in water until half cooked with salt, black pepper, and cumin.
Potrebni pripomočki:
Lonček - 3
Roll out the dough with a rolling pin until thin, cut into small squares, and distribute on a baking sheet, then bake for only 5 minutes to firm up the dough without taking any color.
Potrebni pripomočki:🍳Rolling Pin
Pekač - 4
In a frying pan over heat, add all the oil and fry the onion slices until they become brown and crispy, then remove them.
Potrebni pripomočki:
Ponev - 5
In the same oil flavored with onion, fry a quantity of dough sufficient for garnish and set aside.
- 6
In the same oil, fry the garlic until golden, add the coriander, stir briefly, then remove from heat with its oil.
- 7
In a large pot over medium heat, add the lentils with their water, the tamarind water, pomegranate molasses, and broth powder, and let the mixture boil, then add the baked dough.
Potrebni pripomočki:Lonček - 8
Add half of the fried onions and half of the garlic and coriander mixture, let the mixture simmer on low heat for half an hour until the dough is cooked.
- 9
Pour the Harraq Asba3 into a serving dish, then sprinkle with the fried bread and distribute some of the garlic and coriander mixture along with a sprinkle of the crispy onion slices.
Dejstva o hranilni vrednosti
Testona 100gRjave lečena 100gStisnjen Česenna 100gMelasa iz granatnega jabolkana 100gTamarindna 100gOljčno oljena 100gRastlinsko oljena 100g* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.