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Potato Soup

Potato Soup

عنود الكافي
عنود الكافيKuhar
RučakVečeraPlodovi moraPovrćeJuheالإمارات العربية المتحدة / Gulf
Okusi:UmamiMasno
Vrijeme pripreme
15 min
Vrijeme kuhanja
20 min
Ukupno vrijeme
35 min
Posluge
5
trošak
Proračun
Kalorije
200 kcal

Razmjeri porcija

Sastojci

  • 1 medium onion, chopped
    1 onion
  • 2 large garlic cloves, minced
    2 clove
  • 2 large potatoes, each cut into six pieces
    2 potato
  • 2 sweet potatoes, each cut into three pieces
    2 sweet potato
  • 2 carrots, each cut into three pieces
    2 carrot
  • 1 teaspoon of Haneed, which is dried fish with salt that is ground and known in Hadramaut
    1 teaspoon
  • 1 teaspoon of powdered milk, mixed with a little water
    1 teaspoon
  • 2 tomatoes, each cut into four pieces
    2 tomato
  • Salt to taste
    0
  • 6 cups of water
    6 cup

Koraci

  1. 1

    In a pot over the heat, sauté the onion with a little oil, then add the garlic, salt, tomatoes, milk, and Haneed. Then add the water, potatoes, sweet potatoes, and carrots, and let it cook for 15 minutes before serving.

    Potreban pribor:
    LonacLonac
    15 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat3 g
Proteini4 g
Carbohydrates40 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalVegetarijanskiVeganskiBez glutenaPrikladno za dijabetičareDijeta
#Easy_Recipes#Soup#Arabic_Cuisine