Lentil Soup

خلود الحماميChef

Ingredients

• Yellow Lentils
  0.5 cup
• Olive oil
  1 tablespoon
• Lemon Juice
  0.5 cup
• Boiling Water
  1.5 cup
• Ground cumin
  1 teaspoon
• Salt
  0.5 teaspoon

Steps

1. 1

   Place the lentils in a pot and cover them with boiling water, let them cook for a quarter of an hour until the lentils absorb the water.

   Required Tools:

   🍳

   Pot

   15 min
2. 2

   Blend the lentils with the water well, return them to the pot and add the olive oil, cumin, and salt, let them cook for 5 minutes while stirring, then add the lemon juice.

   Required Tools:

   Blender

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Olive oilper 100g

Energy884 kcal

Total Fat100 g

Lemon Juiceper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Ground cuminper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags