ShiTayibIdħol
Chicken Harees Soup

Chicken Harees Soup

Nabil Al-Ghamdi
Nabil Al-GhamdiChef
PranzuĊenaPlatti prinċipaliĦaġarLaħamSoppaالجمهورية اللبنانية / Middle-Eastern
Togħmiet:UmamiXaħmi
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
4
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • 1/2 cup wheat, harees
    0.5 cup
  • 160 grams chicken breast, diced
    160 grams
  • 1 chicken broth cube, Maggi
    1 cube
  • 2 carrots, peeled and diced
    2 pieces
  • 1/2 cup fresh coriander, chopped
    0.5 cup
  • A pinch of spice
    0
  • Salt to taste
    0

Passi

  1. 1

    Boil the chicken pieces in water, adding spices and salt until well cooked, then drain and reserve the broth.

    Għodda meħtieġa:
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  2. 2

    Cook the harees in the chicken broth, adding water if necessary, and let it simmer over medium heat for 20 minutes until the harees is well cooked.

    Għodda meħtieġa:
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  3. 3

    Then add the chicken broth cube, carrots, fresh coriander, black pepper, and chicken pieces to the harees. Let the pot simmer on low heat for an hour until the soup is well mixed and resembles a smooth harees. You can add water if the harees seems too thick.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat10 g
Proteini25 g
Carbohydrates45 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċiDieta
#Arabic_Recipes#Chicken#Soup