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Chicken Harees Soup

Chicken Harees Soup

Nabil Al-Ghamdi
Nabil Al-GhamdiCozinheiro
AlmoçoJantarPratos principaisFrangoCarneSopasالجمهورية اللبنانية / Middle-Eastern
Sabores:UmamiGorduroso
Tempo de preparação
recipe.minutes
Hora de cozinhar
recipe.minutes
Tempo total
recipe.minutes
Porções
4
Custo
Médio
Calorias
350 kcal

Porções de escala

Ingredientes

  • 1/2 cup wheat, harees
    0.5 cup
  • 160 grams chicken breast, diced
    160 grams
  • 1 chicken broth cube, Maggi
    1 cube
  • 2 carrots, peeled and diced
    2 pieces
  • 1/2 cup fresh coriander, chopped
    0.5 cup
  • A pinch of spice
    0
  • Salt to taste
    0

Passos

  1. 1

    Boil the chicken pieces in water, adding spices and salt until well cooked, then drain and reserve the broth.

    Utensílios necessários:
    PanelaPanela
    recipe.minutes
  2. 2

    Cook the harees in the chicken broth, adding water if necessary, and let it simmer over medium heat for 20 minutes until the harees is well cooked.

    Utensílios necessários:
    PanelaPanela
    recipe.minutes
  3. 3

    Then add the chicken broth cube, carrots, fresh coriander, black pepper, and chicken pieces to the harees. Let the pot simmer on low heat for an hour until the soup is well mixed and resembles a smooth harees. You can add water if the harees seems too thick.

    Utensílios necessários:
    PanelaPanela
    recipe.minutes

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat10 g
Proteínas25 g
Carbohydrates45 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

HalalSem laticíniosAdequado para diabéticosDieta
#Arabic_Recipes#Chicken#Soup