Hawawshi

Mousa Al-SharifChef

Ingrediënten

• Minced meat
  0.5 kilogram
• Brood
  5 loaf
• Schapenvet
  250 gram
• 1 medium onion, finely chopped
  1 piece
• Groene Paprika
  2 piece
• Olie
  0.3 cup
• Zout
  0 pinch
• Zwarte peper
  0 pinch
• Komijn
  0 pinch
• Cardamom
  2 piece

Stappen

1. 1

   Finely chop the onion and place it in a bowl aside.

   Benodigde hulpmiddelen:

   🍳

   Bowl

   Mes

   Snijplank

   5 min
2. 2

   Chop the green pepper into small pieces and place it over the onion.

   Benodigde hulpmiddelen:

   Mes

   Snijplank

   5 min
3. 3

   Add salt, pepper, cumin, and cardamom to the onion, then place the meat over the seasoning.

   5 min
4. 4

   Grate a small piece of sheep fat over the mixture and mix well, then place it in the refrigerator for an hour.

   60 min
5. 5

   Remove the bowl from the refrigerator, make a small opening from the side of the bread loaf, then spread a piece of meat inside it.

   Benodigde hulpmiddelen:

   Mes

   5 min
6. 6

   Brush the top and bottom of the bread with oil, place it on a baking sheet, and put it in the oven on the rack over medium heat until fully cooked, repeating the process until all the mixture is used.

   Benodigde hulpmiddelen:

   Oven

   Bakplaat

   10 min
7. 7

   Remove the hawawshi from the oven, place it on a plate, and serve hot.

   5 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Broodper 100g

Energy250 kcal

Protein9 g

Total Fat3 g

Carbohydrate49 g

Dietary Fiber2 g

Total Sugars1 g

Schapenvetper 100g

Energy900 kcal

Total Fat100 g

Groene Paprikaper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Olieper 100g

Energy884 kcal

Total Fat100 g

Zoutper 100g

Ash100 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Komijnper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

Cardamomper 100g

Energy311 kcal

Protein10.8 g

Total Fat6.7 g

Carbohydrate68.5 g

Dietary Fiber28 g

Total Sugars0.5 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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