Hawawshi with Bread

Zaid Al-FarsiChef

Ingrediënten

• Loaf of Bread
  1 loaf
• Vlees
  1.5 kilogram
• Ui
  1 piece
• Zout
  1 tablespoon
• Zwarte peper
  1 teaspoon
• Vlees specerijen
  1 teaspoon

Stappen

1. 1

   Finely chop the meat, then grate the onion over it and season with salt, pepper, and spices well.

   Benodigde hulpmiddelen:

   Mes

   🍳

   Bowl

   30 min
2. 2

   Open the loaf of bread from the side, then brush it with oil and stuff it with the meat mixture.

   10 min
3. 3

   Heat a frying pan on the stove, place the bread in it to brown and cook the meat, then flip it to brown the other side.

   Benodigde hulpmiddelen:

   Koekenpan

   10 min
4. 4

   Place the hawawshi on a plate, cut it, and serve hot.

   5 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Vleesper 100g

Energy250 kcal

Protein20 g

Total Fat15 g

Uiper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Zoutper 100g

Ash100 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Vlees specerijenper 100g

Energy350 kcal

Protein12 g

Total Fat5 g

Carbohydrate60 g

Dietary Fiber20 g

Total Sugars5 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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