Hawawshi

طلال المدقيkuhar

Sestavine

• Minced meat
  500 grams
• Loaf of bread
  6 loaves
• Onion, finely chopped
  4 pieces
• Zeleni Poper
  2 pieces
• Ghee
  1 cup
• Salt to taste
  0
• Črni poper
  0

Koraki

1. 1

   Preheat the oven to 200 degrees.

   Potrebni pripomočki:

   Pečica

   5 min
2. 2

   In a bowl, mix the green pepper, onion, salt, black pepper, a quarter cup of ghee, and the meat well, then stuff it into the loaf of bread.

   Potrebni pripomočki:

   Mešalna skleda

   5 min
3. 3

   Grease a baking sheet with the remaining ghee, then place the Hawawshi on the sheet.

   Potrebni pripomočki:

   Pekač

   5 min
4. 4

   Place the baking sheet in the oven and turn it on both sides to cook and brown.

   10 min
5. 5

   Remove the baking sheet from the oven, cut the Hawawshi in half, then place it on a plate and serve hot.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Zeleni Poperna 100g

Energija20 kcal

Beljakovine1 g

Skupne maščobe0.2 g

Ogljikovi hidrati4.7 g

Skupni sladkorji2 g

Prehranske vlaknine1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Gheena 100g

Energija900 kcal

Skupne maščobe100 g

Črni poperna 100g

Energija250 kcal

Beljakovine10 g

Skupne maščobe4 g

Ogljikovi hidrati64 g

Prehranske vlaknine25 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake