Voorbereidingstijd
30 min
Kooktijd
45 min
Totale tijd
75 min
Porties
5
Kosten
Medium
Calorieën
600 kcal
Schaaldelen
Ingrediënten
Meel0.5 kilogram
Yoghurt1 cup
Zout1 teaspoon
Suiker1 teaspoon
Water1 teaspoon
Olie0.3 cup- Minced Meat0.5 kilogram
Ui1 piece
Sojasaus1 tablespoon
Ketchup1 tablespoon
Knoflookpoeder1 teaspoon
Vlees specerijen1 teaspoon
Paprika1 teaspoon
Tahini2 tablespoon
Ghee1 tablespoon- Chopped Parsley0.3 cup
Stappen
- 1
To prepare the dough, mix the flour, yogurt, sugar, yeast, salt, oil, and then gradually add water and knead well to obtain a soft dough. Let it rise for 30 minutes in a warm place.
30 minBenodigde hulpmiddelen:
Mengkom - 2
To prepare the filling, combine all the ingredients and mix well, then refrigerate for 15 to 30 minutes.
30 minBenodigde hulpmiddelen:
Mengkom - 3
Divide the dough into ten pieces, roll them out into circles, and distribute the filling on top, leaving the edges free of filling, then place another circle of dough on top and seal them together.
10 min - 4
Place the dough circles on a greased baking sheet, brush the tops with oil, and bake in the oven until golden brown.
15 minBenodigde hulpmiddelen:
Bakplaat
Oven
Voedingsfeiten
General Recipe Nutrition (Per Serving)
30 g
25 g
50 g
Ingredients Nutritional Facts (per 100g)
Meelper 100g
Yoghurtper 100g
Zoutper 100g
Suikerper 100g
Waterper 100g
Olieper 100g
Uiper 100g
Sojasausper 100g
Ketchupper 100g
Knoflookpoederper 100g
Vlees specerijenper 100g
Paprikaper 100g
Tahiniper 100g
Gheeper 100g
364 kcal
10.33 g
1 g
76.31 g
2.7 g
0.3 g
61 kcal
3.3 g
3.5 g
4 g
4 g
2.2 g
10 mg
100 g
387 kcal
100 g
100 g
100 g
884 kcal
100 g
40 kcal
1.1 g
0.1 g
9.34 g
1.7 g
4.24 g
53 kcal
8 g
0.1 g
6 g
5 g
100 kcal
1 g
0.1 g
24 g
20 g
0.5 g
1 g
331 kcal
16.55 g
0.73 g
72.73 g
9.2 g
1 g
350 kcal
12 g
5 g
60 g
20 g
5 g
282 kcal
14.1 g
13.2 g
54.3 g
34.9 g
5.3 g
595 kcal
17 g
53 g
21 g
9 g
0.5 g
900 kcal
100 g
* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.
Dieetkenmerken & Tags
HalalGewichtstoename

