ShiTayibLogin
Iskandarani Hawawshi

Iskandarani Hawawshi

Amr Al-Ahmad
Amr Al-AhmadChef
OntbijtLunchAvondetenRecepten voor kinderenVleesGebakجمهورية مصر العربية / Egyptian
Smaken:UmamiZoutVetZoet
Voorbereidingstijd
30 min
Kooktijd
45 min
Totale tijd
75 min
Porties
5
Kosten
Medium
Calorieën
600 kcal

Schaaldelen

Ingrediënten

  • MeelMeel
    0.5 kilogram
  • YoghurtYoghurt
    1 cup
  • ZoutZout
    1 teaspoon
  • SuikerSuiker
    1 teaspoon
  • WaterWater
    1 teaspoon
  • OlieOlie
    0.3 cup
  • Minced Meat
    0.5 kilogram
  • UiUi
    1 piece
  • SojasausSojasaus
    1 tablespoon
  • KetchupKetchup
    1 tablespoon
  • KnoflookpoederKnoflookpoeder
    1 teaspoon
  • Vlees specerijenVlees specerijen
    1 teaspoon
  • PaprikaPaprika
    1 teaspoon
  • TahiniTahini
    2 tablespoon
  • GheeGhee
    1 tablespoon
  • Chopped Parsley
    0.3 cup

Stappen

  1. 1

    To prepare the dough, mix the flour, yogurt, sugar, yeast, salt, oil, and then gradually add water and knead well to obtain a soft dough. Let it rise for 30 minutes in a warm place.

    Benodigde hulpmiddelen:
    MengkomMengkom
    30 min
  2. 2

    To prepare the filling, combine all the ingredients and mix well, then refrigerate for 15 to 30 minutes.

    30 min
  3. 3

    Divide the dough into ten pieces, roll them out into circles, and distribute the filling on top, leaving the edges free of filling. Place another circle of dough on top and seal them together.

    10 min
  4. 4

    Place the dough circles on a greased baking sheet, brush the tops with oil, and bake in the oven until golden brown.

    Benodigde hulpmiddelen:
    OvenOven
    BakplaatBakplaat
    15 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat25 g
Protein30 g
Carbohydrates60 g
Ingredients Nutritional Facts (per 100g)
MeelMeelper 100g
Energy364 kcal
Protein10.33 g
Total Fat1 g
Carbohydrate76.31 g
Dietary Fiber2.7 g
Total Sugars0.3 g
YoghurtYoghurtper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.5 g
Carbohydrate4 g
Total Sugars4 g
Saturated Fat2.2 g
Cholesterol10 mg
ZoutZoutper 100g
Ash100 g
SuikerSuikerper 100g
Energy387 kcal
Carbohydrate100 g
Total Sugars100 g
WaterWaterper 100g
Water100 g
OlieOlieper 100g
Energy884 kcal
Total Fat100 g
UiUiper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
SojasausSojasausper 100g
Energy53 kcal
Protein8 g
Total Fat0.1 g
Carbohydrate6 g
الملح5 g
KetchupKetchupper 100g
Energy100 kcal
Protein1 g
Total Fat0.1 g
Carbohydrate24 g
Total Sugars20 g
Dietary Fiber0.5 g
الملح1 g
KnoflookpoederKnoflookpoederper 100g
Energy331 kcal
Protein16.55 g
Total Fat0.73 g
Carbohydrate72.73 g
Dietary Fiber9.2 g
Total Sugars1 g
Vlees specerijenVlees specerijenper 100g
Energy350 kcal
Protein12 g
Total Fat5 g
Carbohydrate60 g
Dietary Fiber20 g
Total Sugars5 g
PaprikaPaprikaper 100g
Energy282 kcal
Protein14.1 g
Total Fat13.2 g
Carbohydrate54.3 g
Dietary Fiber34.9 g
Total Sugars5.3 g
TahiniTahiniper 100g
Energy595 kcal
Protein17 g
Total Fat53 g
Carbohydrate21 g
Dietary Fiber9 g
Total Sugars0.5 g
GheeGheeper 100g
Energy900 kcal
Total Fat100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalGewichtstoename
#Easy_Recipes#Egyptian_Cuisine#Hawawshi