Hot Diet Mocha Drink

Nadia Al-Thanikuhar

Sestavine

• Non-fat powdered milk
  1 cup
• Low-fat coffee mate
  1 cup
• Kakav v prahu
  0.5 cup
• Instant coffee
  0.3 cup
• Artificial sweetener, Splenda or Candarel
  1 cup

Koraki

1. 1

   In a large bowl, mix the powdered milk with the coffee mate, cocoa, instant coffee, and sweetener. Once these ingredients are well combined, store in a covered container.

   Potrebni pripomočki:

   Mešalna skleda

   5 min
2. 2

   To serve this drink, heat a cup of water and stir in 2 to 3 tablespoons of the mocha mix to get the hot mocha drink.

   Potrebni pripomočki:

   Skodelica za kavo

   5 min
3. 3

   The mocha mix can be stored in the container for up to two months.

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Kakav v prahuna 100g

Energija228 kcal

Beljakovine19.6 g

Skupne maščobe13.7 g

Ogljikovi hidrati57.9 g

Prehranske vlaknine37 g

Skupni sladkorji1.8 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake