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Hummus with Shawarma

Hummus with Shawarma

Nour Al-Sabah
Nour Al-SabahChef
PranzuĊenaPlatti prinċipaliSnacksالجمهورية العربية السورية / Middle-Eastern
Togħmiet:UmamiQares
Ħin tal-Prepjazzjoni
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Ħin Sajjar
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Ħin Totali
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Porzjonijiet
5
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • 2 cups boiled chickpeas
    2 cup
  • 250 grams chicken breast
    250 gram
  • 3 cloves of crushed garlic
    3 clove
  • 1/4 cup tahini
    0.3 cup
  • 1/4 cup yogurt
    0.3 cup
  • 1 lemon
    1 piece
  • Salt to taste
    0
  • A pinch of cumin
    0
  • A pinch of coriander approximately 1/2 teaspoon
    0.5 teaspoon
  • 1 teaspoon garlic powder
    1 teaspoon

Passi

  1. 1

    Slice the chicken diagonally and thinly.

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  2. 2

    In a bowl, marinate the chicken in yogurt, garlic powder, and salt for two hours.

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  3. 3

    Blend the chickpeas with a little of the water they were boiled in.

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  4. 4

    In a bowl, combine tahini, lemon juice, salt, and cumin, and stir to get a creamy light-colored mixture, then add the tahini to the chickpeas, mixing well to combine the ingredients and pour into a dish.

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  5. 5

    Remove the chicken from the yogurt, wash it, and drain well.

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  6. 6

    In a frying pan over heat, add two tablespoons of olive oil and fry the chicken until browned.

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  7. 7

    In another frying pan, fry the garlic in oil, add the coriander and stir, then place the mixture over the chicken.

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  8. 8

    Place the chicken shawarma over the hummus, then garnish with parsley and serve hot.

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Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat15 g
Proteini20 g
Carbohydrates40 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-glutina
#Appetizers#Hummus#Shawarma